Traditional recipes

Frozen pod soup

Frozen pod soup

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Onions, peppers and carrots are cleaned and washed.

Cut the onion into small pieces, cut the peppers into pieces and slice the carrots.

Put 3-4 tablespoons of olive oil in the pot, add the chopped vegetables, sauté them over high heat for 2 minutes, stirring constantly so that the onion does not burn.

Add plain water, salt and pepper to taste, frozen pods, peppercorn mix.

Let it simmer until the fork is easily inserted into the carrot slices.

Add the tomato juice, bring a few more boils.

Turn off the heat, add fresh greens to taste.

Let the flavors blend for a few minutes, then portion and serve.

Good appetite!


If you are fasting, vegetables and greens are in vogue. And even if it's not their season, we find them commercially frozen or canned throughout the year. It is said that it is good to eat frozen vegetables, because sometimes they are richer in vitamins and minerals than fresh ones. Cause? Freezing companies are close to growers, so freshly picked fruits and vegetables are & # 8222frozen & # 8221 immediately and retain their beneficial properties. While the time from the grower to the supermarket takes some time, the products are then stored in the refrigerators for a long time & # 8211 so they lose their quality.
Having made this remark, let's start cooking soup with pods and greens.

INGREDIENTS (for 4-5 pers.): ESTIMATED TIME & # 8211 45 min

canned pods & # 8211 300 gr
frozen peas & # 8211 150 gr
rosie & # 8211 1pc.
celery & # 8211 1/2 stem
carrot & # 8211 2 pcs.
onion & # 8211 1 pc.
medium potatoes & # 8211 2 pcs. (250 gr)
bay leaf & # 8211 1
apa & # 8211 circa 1100 ml
parsley, macris
oil & # 8211 4-5 tablespoons
salt, sour borscht (or lemon salt)


Peel onions and carrots. Finely chop the onion, sliced ​​carrots or cubes, celery into small pieces. Put all these vegetables in a non-stick pan in which we will make the soup.

After they are ready, add the diced potatoes, pour the water, put the lid on and make the heat bigger until it boils. Then lower the heat, add salt, put a bay leaf, wait 5 minutes and add the peeled and diced tomatoes and frozen peas (if we have frozen peas, we put them now, I had canned peas).

After another 10 minutes I put the canned peas & # 8211 are already cooked, so there are enough only 5 minutes left and the soup is ready.

Season with salt and & # 8222acreala & # 8221, add the chopped greens and turn off the heat. Let it rest and penetrate the tastes and after 10 minutes serve with pleasure.


Yellow bean salad with garlic or, if you want, sheath salad with garlic according to my mother's recipe, it's today's dish I've been thinking about for a few days. Prepared only from a few ingredients, as simple and easy as this salad is, it seems tastier to me and I never miss the opportunity to always ask her to prepare it for me every time I go home to it. "So, simple…?" - she asks me every time, although she knows that most of the time I eat it just like salad. It is good with any kind of green beans, green or yellow, and can be consumed as such, but also as a garnish for almost any steak or fish, being at the same time an extremely fast option as a fasting recipe.

My luck is that I can prepare it at any time because my mother makes sure I don't miss it from the freezer, so if you don't have fresh bean pods to further enhance the taste of this salad, you can use the frozen one as well. . This year I had a rich harvest of yellow beans, so I present a yellow bean salad with garlic from frozen pods which is ready in maximum 20 minutes.


  • 500 gr. pasta yellow beans
  • 2-3 cloves of garlic
  • 3-4 tablespoons of olive oil
  • 1 tablespoon of vinegar
  • ½ dill connection
  • ½ teaspoon salt

Method of preparing yellow bean salad with garlic:

1 If you have fresh yellow beans at hand, wash and remove the stalks and then boil them in salted water for about 15 or 20 minutes. It depends on the pods, so I recommend you try them in time to make them a little crispier. In my case, the pods are already scalded before being frozen and it only takes 5 minutes to boil them a little before putting them in the salad.

2 Prepare a quick sauce of 2-3 cloves of garlic. Grind the garlic well with a little salt in a mortar, gradually add 2-3 tablespoons of olive oil, stirring constantly, and at the end put 1 teaspoon of vinegar and mix well until completely incorporated. A delicious garlic sauce with the appearance of mayonnaise will come out and I guarantee that it won't be so spicy due to the vinegar that attenuates its spiciness.

3 Chop the dill and drain the pods well from the hot water and then combine them with the pre-prepared sauce. Match the taste of salt and vinegar. According to my taste, vinegar is definitely needed, so I add a teaspoon more. Sometimes a drop of olive oil also works. Balance the taste exactly as you see fit.

4 You can enjoy this yellow bean salad and with the addition of mayonnaise or garlic sauce with yogurt and you can season it just as well with parsley if you like it better. It goes perfectly with your favorite steak and is even tastier cold, if you leave it in the fridge for a few hours to blend all the flavors.

Green beans with garlic & # 8211 aita pod recipe

Green beans with garlic & ndash recipe for aita pods, sheaths, yellow pods, green, fidelita or wide, of any kind. How to make garlic pods? Written and video post recipe.

Improperly said green beans, pod beans can be green, yellow, purple, black, but they are all "green beans" to differentiate it from dried beans or berries.

God, how good it is, no matter the color! And cooked like this, stewed, with lots of garlic, it is a delicious food. I always do, I don't miss the pods in the freezer. I immediately make a delicious garnish or we eat them like that, simle, with polenta and that's it.

Presentation and service

It can be served as a side dish with meat or fish or as a base, fasting, along with polenta or bread.

When I have guests I do more gaskets , which I place in bowls, on the table and everyone is served with what and how much they want. In this way, I have a table full of all kinds of delicious dishes, my table looks beautiful, it is rich, everyone can choose what they want.

I recommend you to watch the video recipe below.

Increase cooking and healthy tastes!

Video recipe of bean pods with garlic

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Bean soup is prepared very quickly and is very fragrant and tasty. We usually prepare it in the summer, because then it's the season of fresh pods, but we can do it just as well in the rest of the year with pods put in the freezer. We can prepare it from any kind of pods, yellow or green. I mixed yellow pods with some long green pods and a good soup came out.

From the pods we can also prepare a simple recipe for Garlic pods with garlic:

From the ingredients below we will get six servings of soup. Here's how we prepare it:


  • 700 g of pods
  • 1 onion
  • 1 carrot
  • celery
  • 1/2 bell pepper
  • 100 ml of tomato juice
  • borscht / lemon juice
  • 4 cloves of garlic
  • green parsley
  • thyme
  • salt


1. Wash the pods, break their stalks and cut them into 4-5 cm pieces.

2. Peel the onion and finely chop it and sauté it together with the garlic cloves in a tablespoon of olive oil over low heat, 2 min. Add the finely chopped carrot, celery and pepper and leave for another 5 minutes.

3. Put the bean pods, cover with hot water, put a lid on the pot and let them boil for about 20 minutes, or until the pods boil.

4. Add the tomato juice, borscht or lemon juice, salt and thyme and simmer for 10 minutes.

5. When all the vegetables are cooked, taste to see if you need more salt and season the pod with finely chopped green parsley. We turn off the heat, let it cool and serve it with hot peppers!

Bean soup

& # 8211 500 gr pasta beans
& # 8211 2 pcs big or several small carrots from the garden
& # 8211 1 pc parsnip
& # 8211 2-3 pcs parsley root
& # 8211 1 onion
& # 8211 celery leaves
& # 8211 parsley leaves
& # 8211 250 ml tomato juice
& # 8211 sare
& # 8211 pepper

Put the water to boil in a 3-4 l bowl.
We cleaned and cut the vegetables. We cut the heads of the bean pods and wash them.
When the water boils, put the chopped vegetables and beans and let it boil over low heat.

Add salt and pepper to taste.
When the vegetables are cooked, add the tomato juice and the chopped celery leaves.
Let it boil once more and turn off the heat.
Add the parsley leaves.

Serve hot with sour cream or as simple as we like.
Enjoy your meal!

Beef soup

Hi. I made the soup and it came out super. I also received the title of "queen of soups" from a whimper. The idea is that I did it about the same, but I didn't put the tomato juice, which decisively improved things! Congratulations! You really chose the best recipe.

Hi. Your "fussy" quotes give beautiful titles :) I have been convinced for years that the "queen of beef soups" is the one with a lot of cauliflower and dill and that it can't be made better. I also noticed that sometimes you only need a small modification of a recipe that we keep making. the hard part is finding that change, most of the time we find it by chance.

Grandma advises you!

1 The bean pods are boiled when the water starts to boil and leave on the fire for a maximum of 15 minutes, to keep its tender texture.
2Put some well-ripened, peeled and diced tomatoes, after the beans have boiled. The borscht will have a richer taste.
3 Match the borscht with vinegar, according to the Transylvanian recipe, if you want it to be more sour, or add lemon juice, after it has cooled. The bean pod is served hot or cold, with fatty yogurt or sour cream, for a more special taste.

Video: Παγωμένη Σούπα - Αρλέτα Λάκης Παπαδόπουλος (June 2022).


  1. Kerman

    I have no doubt about that.

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